The Desk-Based Work Challenge
What is MOVA SEAT?
MOVA SEAT is a revolutionary wearable device designed specifically for desk-based professionals who want to improve their posture and movement habits. This lightweight, discreet sensor seamlessly integrates into your daily workflow, providing continuous monitoring and intelligent feedback to help you develop healthier work practices.
Lightweight wearable sensor
Real-time posture tracking
Activity and movement tracking
Intelligent haptic feedback
Mobile app integration
Enterprise dashboard
Transform your day
Attachable to any workwear
Increased Postural Awareness
Identify and correct postural habits with real-time feedback and gentle haptic reminders
Ergonomic Optimization
Visualize patterns to improve your workspace setup and reduce strain
Encouragement to Move More
Promotes healthier work-rest cycles through intelligent movement alerts and activity tracking
Healthier Workdays, Anywhere
Seamless integration across all work environments, from home offices to corporate spaces
How
MOVA SEAT
works
A simple step-by-step process
Step 01
Attach
Secure the discreet sensor to the upper back or neck area.
Step 02
Track
Posture and movement are continuously monitored.
Step 03
Feedback
Gentle haptic nudges alert users to awkward or static posture, or prolonged inactivity
Step 04
Visualize
The app displays posture trends, movement variability, and activity levels over time.
Step 05
Adjust
Users can reflect on their habits and ergonomics, then make informed improvements to their workstation and daily routine.
Comprehensive Analytics at
Your Fingertips
Posture trend visualization
Helps detect underlying challenges with work setup
Movement activity tracking
Helps encourage regular movement to avoid continuous sitting
Data-led behaviour change
Empowers staff to adopt and sustain healthier habits
Enterprise dashboards
Provides insights to compliment DSE compliance, training and reporting
Advanced Wearable Technology
Lightweight Design
Discreet and
comfortable
Customizable Alerts
Personalized feedback settings
Real-time Monitoring
Continuous posture and movement tracking
Long
Battery Life
Multiple days on a single charge
Mobile App Integration
Comprehensive data visualization
Universal Compatibility
Works across all work environments
Perfect for Every Work Style
What people say
“The product helped with the awareness of my posture while seated through its real-time feedback. It also helps adopt more relaxing positions, that are more comfortable and avoid slouching. I was conscious about my posture more often now. The real time feedback from the device also kept me alert to bad posture.“
“This device has helped improve my awareness of posture while working by providing real-time feedback that helps me make simple yet effective adjustments. For example, I often place a pad in front of the keyboard during meetings to make notes, and afterward, I find myself overreaching to use my keyboard without realizing it. The feedback made me aware of this habit instantly, and now I simply move the notebook aside, allowing me to maintain a good posture while typing. The technology keeps me mindful of my positioning and helps me correct it instantly, making a noticeable difference in my comfort and posture throughout the day“
“I found the MOVA incredibly easy to use and set up and when you are wearing it, you entirely forget until the notifications which are most welcome when posture naturally begins to decline.”
“I have thoroughly enjoyed and benefited from the desk-based ergonomics trial. I have completely changed my desk setup to be more ergonomic and have become much more aware of my posture, thanks to the trial. I would definitely use this product again and would thoroughly recommend it to any home-based colleagues who might be experiencing any discomfort."
“Overall I can see this having some benefits in terms of generating data for review afterwards and development of action plans, potentially feeding in to the DSE assessment. “
Evidence Based Approach
MOVA SEAT is built on solid scientific foundations, incorporating HSE compliance guidance and MSD prevention research. Our trial results demonstrate significant improvements in user awareness and comfort levels. The technology has received endorsements from ergonomic professionals and occupational health specialists who recognize its potential to address the growing challenge of desk-based work-related MSDs
HSE Research: DSE Use and MSD Risks
Recent findings from the Health and Safety Executive (HSE) show credible evidence linking the use of Display Screen Equipment (DSE) with musculoskeletal disorder (MSD) symptoms. Key risk factors include long hours of DSE use, poor workstation setup, awkward or static postures, and insufficient work-rest breaks. Health and Safety Executive (HSE). (2024). Reviewing and updating the evidence base on the hazards and risks for musculoskeletal disorder symptoms. Research Report (RR1205).
HSE Guidance on Proper Workstation Setup
To help prevent musculoskeletal strain, HSE recommends a properly setup workstation: screen should be at eye level and about an arm's length away, shoulders relaxed without shrugging, keyboard positioned just below elbow height, and the seat supporting both front and back of your thighs with a 2–3 cm gap behind your knees. Additionally, the chair should provide adequate lower back support, and your mouse and keyboard should be directly in front to avoid twisting https://www.hse.gov.uk/msd/dse/good-posture.htm Health and Safety Executive (HSE) Working safely with display screen equipment, 3. Good posture when using display screen equipment
Best Practices for Screen Work Breaks
According to HSE, employers must plan work so that Display Screen Equipment (DSE) users have regular breaks or changes of activity. While there is no fixed legal guidance on the exact timing, short breaks taken often such as 5 to 10 minutes every hour are better than longer breaks less frequently. Ideally, employees should be able to choose when to take breaks, using the time to move around, stretch, or change posture. https://www.hse.gov.uk/msd/dse/work-routine.htm Health and Safety Executive (HSE) Working safely with display screen equipment, 4. Work routine and breaks
References
2
Maaike A Huysmans, et al. (2019), Consistency of Sedentary Behavior Patterns among Office Workers with Long-Term Access to Sit-Stand Workstations, Annals of Work Exposures and Health, Volume 63, Issue 5, June 2019, Pages 583–591
Supported by
by Transport for Wales
